More Meals for Low (or no) Spoons Days
Low spoons meal and recipe ideas inspired by burnt out physics PhD students for the chronically ill, the injured, and the just plain tired
Low spoons meal and recipe ideas inspired by burnt out physics PhD students for the chronically ill, the injured, and the just plain tired
Here are some “recipes” that require minimal effort in general, but also specifically minimal stirring or cutting for those with upper extremity joint pain like me. While many of these are obvious, I hope they can generate a few new ideas for you.
I am a physicist sharing my journey with chronic conditions such as HSD/hEDS and MCAS.
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