More Meals for Low (or no) Spoons Days
Low spoons meal and recipe ideas inspired by burnt out physics PhD students for the chronically ill, the injured, and the just plain tired
Category: Conditions
Battle Hymn of the Trifecta
“Battle Hymn of the Trifecta,” a silly song about chronic pain and illness with hEDS, MCAS, and dysautonomia
Body Image: How to trick yourself into loving your body
Instead of merely accepting my body as an imperfect vessel my brain rides around in, I plan to pretend that I wholly and deeply love my body.
Wait so what ARE knees supposed to look like?
My lifelong saga of patellofemoral pain and instability, and the surgery that finally worked.
Zebra Club
After seeing many folks in EDS communities online recommend it, I am giving Jeannie di Bon’s Zebra Club app a try, using a discount available for annual subscription if you order directly from the Zebra Club’s website.
How to Manage Plantar Fasciitis Pain
Recommended products and strategies to manage plantar fasciitis pain especially in hypermobile bodies
Happy EDS & HSD Awareness Month!
May is EDS & HSD awareness month, so here are a few resources to learn more, get involved, and share with others.
How to Relieve Neck Pain
Recommended products and strategies to relieve neck pain, especially in hypermobile bodies.
Explosive Reactions with Mast Cell Activation Syndrome
I thought I was allergic to alcohol and emotions. It turns out I have a condition called Mast Cell Activation Syndrome (MCAS).
How to Survive Surgery Recovery Drudgery: Part II
Strategies and advice, both serious and not, to make a terrible surgery recovery more bearable.
