More Meals for Low (or no) Spoons Days
Low spoons meal and recipe ideas inspired by burnt out physics PhD students for the chronically ill, the injured, and the just plain tired
Tagged: mental health
Battle Hymn of the Trifecta
“Battle Hymn of the Trifecta,” a silly song about chronic pain and illness with hEDS, MCAS, and dysautonomia
How to Write Kinder and More Effective Resolutions
Setting goals can be productive and healthy, but only if done well and with true self care in mind. I’m here to advocate a gentler approach to your New Year’s resolutions, especially if you have a chronic illness.
On Grief
I am awed and terrified by the power of this grief, and of grief in general. Everyone’s experiences with grief are different and change with time, but as I have processed this grief of my friend’s untimely death, I have started to recognize more forms of grief throughout my life.
The Practice of Gratitude
It’s Thanksgiving Day in the US, and as I prepare to go celebrate with my closest friends, I wanted to share some thoughts on gratitude. Gratitude is not a thought or a feeling, but...
Welcome to the Hypermobile Physicist!
I am a PhD Physicist & semiconductor engineer with a hypermobility connective tissue disorder, blogging about my experiences managing my conditions.